Understanding ADD and ADHD in Adults: What’s the Difference and When to Seek Help

Understanding ADD and ADHD in Adults

If you’ve ever wondered about the difference between ADD and ADHD, or if you suspect you or someone you love may be struggling with attention issues, you’re not alone. These conditions are widely misunderstood, especially in adults, and many people go undiagnosed for years. 

At Maudsley Health Abu Dhabi, we specialize in the diagnosis and treatment of ADD and ADHD in adults and adolescents. In this article, we’ll explore what these terms mean, how they differ, and when to consult a psychiatrist or psychologist for support. 

What Are ADD and ADHD?

ADD stands for Attention Deficit Disorder, a term once commonly used to describe individuals who have trouble focusing but don’t exhibit hyperactivity. 

ADHD, or Attention Deficit Hyperactivity Disorder, is the current medical term used to describe a broader range of symptoms that fall into one of three types: 

– Inattentive type (formerly known as ADD)
Hyperactive-impulsive type
Combined type

So, What Is the Difference Between ADD and ADHD?

– ADD is an outdated term, still used informally to describe inattentive ADHD, where a person may appear distracted, forgetful, or unmotivated, but not hyperactive.
ADHD is the official diagnosis used in medical and psychological assessments today. 

Signs of ADD and ADHD in Adults

ADD and ADHD in adults often look different than in children. You may notice: 

– Trouble focusing, especially in meetings or conversations
Chronic disorganization or forgetfulness
Difficulty starting or finishing tasks
Feeling mentally restless or impulsive
Trouble managing time or following through on responsibilities
Low frustration tolerance or emotional reactivity
Underperformance at work or in relationships 

Many adults with ADHD were never diagnosed as children, and symptoms may become more noticeable under stress or during major life transitions. 

Should You See a Psychiatrist or Psychologist?

If you relate to the symptoms above, you may wonder who to consult. At Maudsley Health Abu Dhabi, we guide each patient based on their unique needs. 

When to See a psychiatrist?

– You need a formal diagnosis
– You may benefit from medication
You want to understand if other conditions (like anxiety or depression) are also present 

Final Thought: Don’t Wait for Things to Get Worse

– You want to explore therapy and behavioral strategies
You need a psychological evaluation or attention testing
You’re looking to improve time management, focus, or emotional regulation 

In most cases, the best outcomes come from a combination of psychological therapy and medical management — especially in adult ADHD. 

ADHD Care at Maudsley Health Abu Dhabi

At our Abu Dhabi clinic, we provide a complete pathway for adult ADHD care, including: 

– Comprehensive psychiatric consultations
Psychological testing for attention, executive function, and mood
CBT and coaching strategies for daily functioning
Medication management (if needed)
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Support for students, professionals, and parents 

We understand the cultural and personal challenges that come with adult ADHD and provide confidential, compassionate care tailored to each individual. 

If you’re unsure whether you’re living with undiagnosed ADD or ADHD, you’re not alone. Many adults suffer in silence — frustrated, overwhelmed, and forgetful, or inconsistent. 

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Reach Out to Us 

Do not hesitate to contact us if you need assistance. We are always here to help.