We are our own worst enemies: How to break free from the cycle of self-sabotage

Dr. Ahmed Mahmoud, Senior Clinical Psychologist in our Adult Mental Health Service, shares his insights in the news on ‘self-sabotage’ in relationships, reflecting on the negative impact it can have on emotional wellbeing and how we can break the cycle.

To read the full article, click on the link: https://gulfnews.com/friday/wellbeing/we-are-our-own-worst-enemies-how-to-break-free-from-the-cycle-of-self-sabotage-1.1691572356321